Wednesday Wellness creates a safe space to gather and ground. This mindfulness class holds the intention to practice winding-down the evening while mindfully welcoming-in the rest that the week has to offer.  Wednesday Wellness is a virtual experience that nourishes self-care, builds mindful living skills, and instills a motivating mindset.

Wednesday Wellness’s content is carefully curated to support the full spectrum of learning with hope that it is gentle enough for those who are new to practicing mindfulness, and diverse enough for those who are looking to expand their practice.

$5.00 @ 5:00pm Wednesdays